Tina's Videos
Tina's Videos
Embedded Files
Qi Gong Videos
Qi Gong Videos
Tai Chi Videos
Tai Chi Videos
Disclaimer: Attempting to learn tai chi from videos only (without an instructor's supervision) can result in serious injury. Videos are intended to supplement (but not substitute for) in-person instruction.
This is the "simplified" form.
This is the "simplified form" that is the most widely practiced tai chi form in the world.
This is a simplified version of the tai chi competition form, which includes elements from all four family styles.
Yang-Style 42-Form
Yang-Style 42-Form
The Yang-style 42-form is integrates elements from all four family styles. It is used in formal tai chi competitions.
Simplified 48-Form, Rear View
Simplified 48-Form, Rear View
Chinese New Year performance 2024 at the Davis Senior Center
Kung Fu Videos
Kung Fu Videos
Page updated
Google Sites
Report abuse